Who We Are
Many of us go through life experiences without the support we need. At Psyche and Soma Psychotherapy Group, we specialize in and care deeply about working with folks who have faced and survived various kinds of trauma, anxiety, complex post-traumatic stress, and depression. We work with people who are exploring all parts of their identities, from relationships and work to sexuality, gender, spirituality, and creativity.
Challenging early life experiences affect the teen years and adulthood. This can lead to loneliness, despair, constant longing, confusion, panic, or withdrawal from life. You may have found yourself at a cross-roads where old ways of relating to yourself and others no longer serves you. Our therapists believe that symptoms are signals and messengers from our Psyche and physical bodies that want to help us heal. We believe that all parts of a human being are valuable, play a role, and even contradict one another. In therapy, we get curious about past pain, the effects of it, and discover new insights and awareness.