Posts Tagged ‘social anxiety’

5 Tips to Avoid the Social Comparison Trap – Ingrid Corrales, AMFT

Ingrid Corrales, Therapist in Fullerton, CA

It is human nature to compare ourselves to others. We do this at work, in our friendship circles, with family members, in our intimate relationships, and with social media. Comparison in itself isn’t necessarily a bad thing. It can motivate or inspire us to make positive changes, but it can also create a feeling of…

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