music mental health
PMA and The Self Fulfilling Prophecy – Rikk Cavin, AMFT
Introduction – This entry attempts to bring together two worlds that I have spent much of my teen and adult life in; the world of straight edge punk music and the world of positive psychology. My goal is to explain how a positive attitude can help perpetuate positive life experiences and interactions. We will take…
< Read More >Music + Mental Health : Positivity/Motivation
Welcome to Music + Mental Health! We are two therapists wanting to bring awareness of mental health by sharing music and discussing music’s impact on our psychology and well-being. In this episode, we talk about positivity and motivation and share songs that feel relevant to this topic. We all have positive influences on our lives…
< Read More >Music + Mental Health : Anxiety
In this episode, we discuss anxiety and music related to this well-known topic. We invite your input in our discussion on this ever-present experience of the human psyche!
< Read More >Music + Mental Health : Joy
We discuss the feeling of joy and music that resonates for us around the topic. Please visit our resources in the caption of our YouTube video if you’re in need of immediate support. We look forward to more discussion with you about joy, music, and mental health!
< Read More >Music + Mental Health : Depression
We discuss depression and music that resonates for us around the topic. Please visit our resources in the caption of our YouTube video if you’re in need of immediate support. We look forward to more discussion with you about depression, music, and mental health!
< Read More >Music + Mental Health : Welcome!