music mental health

music + mental health

Welcome to Music + Mental Health! We are two therapists wanting to bring awareness of mental health by sharing music and discussing music’s impact on our psychology and well-being. In this episode, we talk about positivity and motivation and share songs that feel relevant to this topic. We all have positive influences on our lives…

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music + mental health

In this episode, we discuss anxiety and music related to this well-known topic. We invite your input in our discussion on this ever-present experience of the human psyche!

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music + mental health

We discuss the feeling of joy and music that resonates for us around the topic. Please visit our resources in the caption of our YouTube video if you’re in need of immediate support. We look forward to more discussion with you about joy, music, and mental health!

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music + mental health

We discuss depression and music that resonates for us around the topic. Please visit our resources in the caption of our YouTube video if you’re in need of immediate support. We look forward to more discussion with you about depression, music, and mental health!

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