Posts by Ashleigh Sorenson
Therapist Meet + Greet with Rikk Cavin, LMFT
Therapist Meet + Greet with Alex Kropf, AMFT!
Therapist Meet + Greet: Amanda Cline, LMFT
5 Tips to Avoid the Social Comparison Trap – Ingrid Corrales, AMFT
It is human nature to compare ourselves to others. We do this at work, in our friendship circles, with family members, in our intimate relationships, and with social media. Comparison in itself isn’t necessarily a bad thing. It can motivate or inspire us to make positive changes, but it can also create a feeling of…
< Read More >Diaphragmatic Breathing with Amanda Cline, AMFT
Amanda Cline, AMFT specializes in working with adults, couples, and older teens through complex trauma, anxiety, identity exploration, and relationships.
< Read More >What is Inner Child Work?
Inner Child Work is a trauma-informed approach to working with people who have experienced various forms of trauma, abuse, and neglect (either within the family or outside the family) earlier on in life. If you clicked to read this article, chances are, there is a part of you that is yearning for some care. Inner…
< Read More >What is Sex Therapy and How Can It Help You? – Jennifer Walker, LMFT
I want to give a brief background about myself before answering what sex therapy is and how it can benefit you. I’m Jennifer Walker, Licensed Marriage and Family Therapist (LMFT). My MFT traineeship started at the LGBTQ Center in Long Beach, California in which I worked with both teens and adults to explore a range…
< Read More >PMA and The Self Fulfilling Prophecy – Rikk Cavin, AMFT
Introduction – This entry attempts to bring together two worlds that I have spent much of my teen and adult life in; the world of straight edge punk music and the world of positive psychology. My goal is to explain how a positive attitude can help perpetuate positive life experiences and interactions. We will take…
< Read More >Quarantine Reflections – Pt. 2
Welcome to week…WHO KNOWS!?…of Quarantine. Join Afnan Elmaghrabi and Ashleigh Sorenson as they discuss in a 3-part series some Covid-19 reflections, how the pandemic may be effecting our nervous systems, and some tools for grounding during uncertain times. You can follow along by subscribing to our YouTube channel, visiting our blog, or Facebook page! We…
< Read More >Quarantine Reflections – Pt. 1
Welcome to week…WHO KNOWS!?…of Quarantine. Join Afnan Elmaghrabi and Ashleigh Sorenson as they discuss in a 3-part series some Covid-19 reflections, how the pandemic may be effecting our nervous systems, and some tools for grounding during uncertain times. You can follow along by subscribing to our YouTube channel, visiting our blog, or Facebook page! We…
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